Valerie Wartman 15:00 row
2,686m
Meters
15:00.0
Time
2:47.5
Pace
136
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 112 |
November 07, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,686m | 2:47.5 | 74 | 556 | 27 |
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 27 |
| 6:00.0 | 538m | 2:47.2 | 75 | 557 | 27 |
| 9:00.0 | 545m | 2:45.1 | 78 | 567 | 28 |
| 12:00.0 | 532m | 2:49.1 | 72 | 548 | 28 |
| 15:00.0 | 546m | 2:44.8 | 78 | 568 | 27 |
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Workout Graph
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