Valerie Wartman 15:00 row
2,683m
Meters
15:00.0
Time
2:47.7
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 111 |
November 10, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,683m | 2:47.7 | 74 | 555 | 27 |
| 3:00.0 | 495m | 3:01.8 | 58 | 500 | 27 |
| 6:00.0 | 523m | 2:52.0 | 69 | 536 | 28 |
| 9:00.0 | 555m | 2:42.1 | 82 | 582 | 28 |
| 12:00.0 | 548m | 2:44.2 | 79 | 571 | 28 |
| 15:00.0 | 563m | 2:39.8 | 86 | 594 | 28 |
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