Valerie Wartman 10:00 row
1,809m
Meters
10:00.0
Time
2:45.8
Pace
91
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 112 |
November 10, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 27 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 28 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 27 |
| 6:00.0 | 368m | 2:43.0 | 81 | 577 | 28 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 27 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 28 |
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Workout Graph
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