Valerie Wartman 15:00 row
2,763
Meters
15:00.0
Time
2:42.8
Pace
142
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 111 |
November 13, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,763 | 2:42.8 | 81 | 578 | 142 | 27 |
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 28 | 27 |
| 6:00.0 | 539 | 2:46.9 | 75 | 558 | 27 | 28 |
| 9:00.0 | 556 | 2:41.8 | 83 | 584 | 29 | 27 |
| 12:00.0 | 561 | 2:40.4 | 85 | 591 | 29 | 27 |
| 15:00.0 | 565 | 2:39.2 | 87 | 598 | 29 | 28 |
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Workout Graph
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