Valerie Wartman 20:00 row
3,537m
Meters
20:00.0
Time
2:49.6
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 112 |
November 18, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,537m | 2:49.6 | 72 | 546 | 27 |
| 4:00.0 | 686m | 2:54.9 | 65 | 525 | 27 |
| 8:00.0 | 709m | 2:49.2 | 72 | 548 | 28 |
| 12:00.0 | 703m | 2:50.6 | 70 | 542 | 27 |
| 16:00.0 | 711m | 2:48.7 | 73 | 550 | 27 |
| 20:00.0 | 729m | 2:44.6 | 78 | 570 | 28 |
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