Valerie Wartman 20:00 row
3,583m
Meters
20:00.0
Time
2:47.4
Pace
183
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 110 |
November 21, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,583m | 2:47.4 | 75 | 556 | 27 |
| 4:00.0 | 702m | 2:50.9 | 70 | 541 | 27 |
| 8:00.0 | 709m | 2:49.2 | 72 | 548 | 27 |
| 12:00.0 | 718m | 2:47.1 | 75 | 558 | 27 |
| 16:00.0 | 726m | 2:45.2 | 78 | 566 | 27 |
| 20:00.0 | 727m | 2:45.0 | 78 | 567 | 28 |
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