Valerie Wartman 20:00 row
3,625m
Meters
20:00.0
Time
2:45.5
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 110 |
November 22, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,625m | 2:45.5 | 77 | 565 | 27 |
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 29 |
| 8:00.0 | 719m | 2:46.8 | 75 | 559 | 28 |
| 12:00.0 | 714m | 2:48.0 | 74 | 553 | 27 |
| 16:00.0 | 724m | 2:45.7 | 77 | 564 | 27 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 27 |
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