Valerie Wartman 15:00 row
2,723m
Meters
15:00.0
Time
2:45.2
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 111 |
November 23, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,723m | 2:45.2 | 78 | 566 | 27 |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 27 |
| 6:00.0 | 542m | 2:46.0 | 76 | 563 | 27 |
| 9:00.0 | 541m | 2:46.3 | 76 | 561 | 27 |
| 12:00.0 | 543m | 2:45.7 | 77 | 564 | 27 |
| 15:00.0 | 551m | 2:43.3 | 80 | 576 | 27 |
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Workout Graph
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