Valerie Wartman 30:00 row
5,269m
Meters
30:00.0
Time
2:50.8
Pace
268
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 27 |
Stroke Count | 816 |
Drag Factor | 111 |
November 26, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,269m | 2:50.8 | 70 | 541 | 27 |
6:00.0 | 1,026m | 2:55.4 | 65 | 523 | 27 |
12:00.0 | 1,045m | 2:52.2 | 68 | 535 | 27 |
18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 27 |
24:00.0 | 1,062m | 2:49.4 | 72 | 547 | 27 |
30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 27 |
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Workout Graph
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