Valerie Wartman 3600m row
3,600
Meters
20:12.4
Time
2:48.3
Pace
184
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 108 |
November 27, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.4 | 3,600 | 2:48.3 | 73 | 552 | 184 | 27 |
| 4:32.3 | 800 | 2:50.1 | 71 | 544 | 41 | 27 |
| 4:27.6 | 1,600 | 2:47.2 | 75 | 557 | 41 | 27 |
| 4:27.3 | 2,400 | 2:47.0 | 75 | 558 | 41 | 27 |
| 4:31.2 | 3,200 | 2:49.5 | 72 | 547 | 41 | 27 |
| 2:14.0 | 3,600 | 2:47.5 | 74 | 556 | 20 | 27 |
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Workout Graph
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