Valerie Wartman 30:00 row
5,315m
Meters
30:00.0
Time
2:49.3
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 111 |
November 28, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,315m | 2:49.3 | 72 | 548 | 27 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 27 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 27 |
| 18:00.0 | 1,066m | 2:48.8 | 73 | 550 | 27 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 27 |
| 30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.