Valerie Wartman 3500m row
3,500m
Meters
20:09.1
Time
2:52.7
Pace
176
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 110 |
November 28, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 3,500m | 2:52.7 | 68 | 533 | 27 |
| 4:05.7 | 700m | 2:55.5 | 65 | 522 | 28 |
| 4:03.6 | 1,400m | 2:54.0 | 66 | 528 | 27 |
| 4:03.8 | 2,100m | 2:54.1 | 66 | 528 | 27 |
| 4:00.2 | 2,800m | 2:51.5 | 69 | 538 | 27 |
| 3:55.9 | 3,500m | 2:48.5 | 73 | 551 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.