Valerie Wartman 30:00 row
5,267m
Meters
30:00.0
Time
2:50.8
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 112 |
November 29, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,267m | 2:50.8 | 70 | 541 | 27 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 27 |
| 12:00.0 | 1,042m | 2:52.7 | 68 | 533 | 27 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 27 |
| 24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 27 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 |
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Workout Graph
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