Valerie Wartman 30:00 row

5,267m

Meters

30:00.0

Time

2:50.8

Pace

269

Calories

Average Watts70
Calories Per Hour541
Stroke Rate27
Stroke Count811
Drag Factor112

November 29, 2022 07:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,267m 2:50.8 70 541 27
6:00.0 1,028m 2:55.0 65 524 27
12:00.0 1,042m 2:52.7 68 533 27
18:00.0 1,043m 2:52.5 68 534 27
24:00.0 1,066m 2:48.8 73 550 27
30:00.0 1,087m 2:45.5 77 565 27

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Workout Graph

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