Valerie Wartman 5000m row
5,000
Meters
27:58.0
Time
2:47.8
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 110 |
December 01, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:58.0 | 5,000 | 2:47.8 | 74 | 547 | 255 | 27 |
| 5:31.8 | 1,000 | 2:45.9 | 77 | 553 | 51 | 27 |
| 5:35.0 | 2,000 | 2:47.5 | 74 | 548 | 51 | 27 |
| 5:34.9 | 3,000 | 2:47.4 | 75 | 548 | 51 | 27 |
| 5:38.4 | 4,000 | 2:49.2 | 72 | 542 | 51 | 27 |
| 5:38.1 | 5,000 | 2:49.0 | 72 | 543 | 51 | 27 |
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Workout Graph
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