Valerie Wartman 5000m row
5,000m
Meters
28:28.3
Time
2:50.8
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 110 |
December 06, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.3 | 5,000m | 2:50.8 | 70 | 541 | 27 |
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 27 |
| 5:41.3 | 2,000m | 2:50.6 | 70 | 542 | 27 |
| 5:43.8 | 3,000m | 2:51.9 | 69 | 537 | 27 |
| 5:44.6 | 4,000m | 2:52.3 | 68 | 535 | 27 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 27 |
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Workout Graph
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