Valerie Wartman 5000m row

5,000m

Meters

28:17.8

Time

2:49.7

Pace

255

Calories

Average Watts72
Calories Per Hour546
Stroke Rate27
Stroke Count763
Drag Factor110

December 07, 2022 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:17.8 5,000m 2:49.7 72 546 27
5:46.8 1,000m 2:53.4 67 531 27
5:42.6 2,000m 2:51.3 70 539 27
5:39.5 3,000m 2:49.7 72 546 27
5:35.3 4,000m 2:47.6 74 555 27
5:33.7 5,000m 2:46.8 75 559 27

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Workout Graph

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