Valerie Wartman 5000m row
5,000
Meters
28:17.8
Time
2:49.7
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 763 |
| Drag Factor | 110 |
December 07, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.8 | 5,000 | 2:49.7 | 72 | 546 | 27 |
| 5:46.8 | 1,000 | 2:53.4 | 67 | 531 | 27 |
| 5:42.6 | 2,000 | 2:51.3 | 70 | 539 | 27 |
| 5:39.5 | 3,000 | 2:49.7 | 72 | 546 | 27 |
| 5:35.3 | 4,000 | 2:47.6 | 74 | 555 | 27 |
| 5:33.7 | 5,000 | 2:46.8 | 75 | 559 | 27 |
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Workout Graph
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