Valerie Wartman 30:00 row
5,318m
Meters
30:00.0
Time
2:49.2
Pace
274
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 110 |
December 11, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,318m | 2:49.2 | 72 | 548 | 26 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 26 |
| 12:00.0 | 1,013m | 2:57.6 | 62 | 514 | 25 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 27 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 27 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.