Valerie Wartman 1000m row
1,000
Meters
5:31.8
Time
2:45.9
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 107 |
December 17, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,000 | 2:45.9 | 77 | 563 | 50 | 28 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 10 | 29 |
| 1:07.1 | 400 | 2:47.7 | 74 | 555 | 10 | 29 |
| 1:07.7 | 600 | 2:49.2 | 72 | 548 | 10 | 27 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 10 | 29 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 10 | 29 |
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Workout Graph
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