Valerie Wartman 30:00 row
5,307m
Meters
30:00.0
Time
2:49.5
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 109 |
December 21, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,307m | 2:49.5 | 72 | 546 | 27 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 27 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 27 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 27 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 28 |
| 30:00.0 | 1,100m | 2:43.6 | 80 | 574 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.