Valerie Wartman 30:00 row
5,386m
Meters
30:00.0
Time
2:47.0
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 107 |
January 04, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,386m | 2:47.0 | 75 | 558 | 27 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 |
| 12:00.0 | 1,082m | 2:46.3 | 76 | 561 | 27 |
| 18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 27 |
| 24:00.0 | 1,061m | 2:49.6 | 72 | 546 | 27 |
| 30:00.0 | 1,080m | 2:46.6 | 76 | 560 | 27 |
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Workout Graph
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