Valerie Wartman 30:00 row
5,378m
Meters
30:00.0
Time
2:47.3
Pace
275
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 107 |
January 05, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,378m | 2:47.3 | 75 | 557 | 27 |
| 6:00.0 | 1,063m | 2:49.3 | 72 | 548 | 27 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 27 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 27 |
| 24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 27 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.