Valerie Wartman 3200m row
3,200m
Meters
17:46.6
Time
2:46.6
Pace
164
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 107 |
January 07, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.6 | 3,200m | 2:46.6 | 76 | 560 | 27 |
| 3:59.4 | 700m | 2:51.0 | 70 | 540 | 27 |
| 3:51.9 | 1,400m | 2:45.6 | 77 | 565 | 27 |
| 3:54.4 | 2,100m | 2:47.4 | 75 | 556 | 27 |
| 3:52.3 | 2,800m | 2:45.9 | 77 | 563 | 27 |
| 2:08.5 | 3,200m | 2:40.6 | 84 | 590 | 27 |
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Workout Graph
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