Valerie Wartman 20:01 row
3,575m
Meters
20:01.0
Time
2:47.9
Pace
182
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 0 |
January 09, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 3,575m | 2:47.9 | 74 | 554 | 27 |
| 4:00.0 | 660m | 3:01.8 | 58 | 500 | 25 |
| 8:00.0 | 722m | 2:46.2 | 76 | 562 | 27 |
| 12:00.0 | 725m | 2:45.5 | 77 | 565 | 28 |
| 16:00.0 | 728m | 2:44.8 | 78 | 568 | 28 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 28 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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