Valerie Wartman 4000m row

4,000m

Meters

22:24.3

Time

2:48.0

Pace

205

Calories

Average Watts74
Calories Per Hour553
Stroke Rate27
Stroke Count622
Drag Factor105

January 10, 2023 06:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.