Valerie Wartman 30:00 row
5,496m
Meters
30:00.0
Time
2:43.7
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 106 |
January 10, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,496m | 2:43.7 | 80 | 574 | 27 |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 26 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 28 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 28 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 27 |
| 30:00.0 | 1,122m | 2:40.4 | 85 | 591 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.