Valerie Wartman 3500m row
3,500m
Meters
19:37.1
Time
2:48.1
Pace
179
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 107 |
January 12, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.1 | 3,500m | 2:48.1 | 74 | 553 | 26 |
| 3:55.9 | 700m | 2:48.5 | 73 | 551 | 27 |
| 3:56.6 | 1,400m | 2:49.0 | 73 | 549 | 26 |
| 3:54.0 | 2,100m | 2:47.1 | 75 | 557 | 26 |
| 3:59.2 | 2,800m | 2:50.8 | 70 | 541 | 26 |
| 3:51.4 | 3,500m | 2:45.2 | 78 | 566 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.