Valerie Wartman 30:00 row
5,291m
Meters
30:00.0
Time
2:50.1
Pace
272
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 110 |
January 29, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,291m | 2:50.1 | 71 | 544 | 26 |
| 6:00.0 | 946m | 3:10.2 | 51 | 474 | 24 |
| 12:00.0 | 1,071m | 2:48.0 | 74 | 553 | 27 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 27 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 28 |
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Workout Graph
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