Valerie Wartman 15:00 row
2,750m
Meters
15:00.0
Time
2:43.6
Pace
142
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 109 |
January 30, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,750m | 2:43.6 | 80 | 574 | 28 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 28 |
| 6:00.0 | 545m | 2:45.1 | 78 | 567 | 28 |
| 9:00.0 | 546m | 2:44.8 | 78 | 568 | 29 |
| 12:00.0 | 554m | 2:42.4 | 82 | 580 | 28 |
| 15:00.0 | 562m | 2:40.1 | 85 | 593 | 29 |
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Workout Graph
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