Valerie Wartman 30:00 row
5,571m
Meters
30:00.0
Time
2:41.5
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 111 |
February 01, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,571m | 2:41.5 | 83 | 585 | 28 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 27 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 28 |
| 18:00.0 | 1,123m | 2:40.2 | 85 | 592 | 29 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 28 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 29 |
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Workout Graph
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