Valerie Wartman 3000m row
3,000m
Meters
16:11.1
Time
2:41.8
Pace
155
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 111 |
February 01, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.1 | 3,000m | 2:41.8 | 83 | 584 | 27 |
| 3:11.9 | 600m | 2:39.9 | 86 | 594 | 27 |
| 3:15.7 | 1,200m | 2:43.0 | 81 | 577 | 27 |
| 3:16.5 | 1,800m | 2:43.7 | 80 | 574 | 27 |
| 3:14.4 | 2,400m | 2:42.0 | 82 | 583 | 27 |
| 3:12.6 | 3,000m | 2:40.5 | 85 | 591 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.