Valerie Wartman 30:00 row
5,637m
Meters
30:00.0
Time
2:39.6
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 109 |
February 02, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,637m | 2:39.6 | 86 | 595 | 27 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 28 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 28 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 28 |
| 30:00.0 | 1,144m | 2:37.3 | 90 | 609 | 29 |
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Workout Graph
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