Valerie Wartman 30:00 row
5,581m
Meters
30:00.0
Time
2:41.2
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 108 |
February 03, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,581m | 2:41.2 | 83 | 587 | 27 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 26 |
| 12:00.0 | 1,117m | 2:41.1 | 84 | 587 | 27 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 28 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 28 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 28 |
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Workout Graph
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