Valerie Wartman 3500m row
3,500m
Meters
18:52.9
Time
2:41.8
Pace
180
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 107 |
February 03, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.9 | 3,500m | 2:41.8 | 83 | 584 | 27 |
| 3:46.9 | 700m | 2:42.0 | 82 | 582 | 28 |
| 3:45.8 | 1,400m | 2:41.2 | 83 | 587 | 27 |
| 3:45.9 | 2,100m | 2:41.3 | 83 | 586 | 27 |
| 3:49.2 | 2,800m | 2:43.7 | 80 | 574 | 27 |
| 3:45.0 | 3,500m | 2:40.7 | 84 | 590 | 27 |
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Workout Graph
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