Valerie Wartman 10000m row
10,000m
Meters
55:11.0
Time
2:45.5
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 1486 |
| Drag Factor | 109 |
February 09, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.0 | 10,000m | 2:45.5 | 77 | 565 | 26 |
| 11:10.6 | 2,000m | 2:47.6 | 74 | 555 | 27 |
| 11:21.4 | 4,000m | 2:50.3 | 71 | 543 | 26 |
| 10:51.7 | 6,000m | 2:42.9 | 81 | 578 | 27 |
| 11:05.6 | 8,000m | 2:46.4 | 76 | 561 | 27 |
| 10:41.8 | 10,000m | 2:40.4 | 85 | 591 | 27 |
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Workout Graph
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