Valerie Wartman 20:00 row
3,640m
Meters
20:00.0
Time
2:44.8
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 108 |
February 10, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,640m | 2:44.8 | 78 | 568 | 27 |
| 4:00.0 | 716m | 2:47.5 | 74 | 555 | 27 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 27 |
| 12:00.0 | 734m | 2:43.4 | 80 | 575 | 27 |
| 16:00.0 | 723m | 2:45.9 | 77 | 563 | 27 |
| 20:00.0 | 738m | 2:42.6 | 81 | 580 | 27 |
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Workout Graph
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