Valerie Wartman 31:00 row
5,616m
Meters
31:00.0
Time
2:45.5
Pace
291
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 108 |
February 11, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 5,616m | 2:45.5 | 77 | 565 | 27 |
| 7:00.0 | 1,207m | 2:53.9 | 66 | 528 | 26 |
| 14:00.0 | 1,272m | 2:45.0 | 78 | 567 | 28 |
| 21:00.0 | 1,277m | 2:44.4 | 79 | 570 | 28 |
| 28:00.0 | 1,288m | 2:43.0 | 81 | 577 | 28 |
| 31:00.0 | 573m | 2:37.0 | 90 | 610 | 28 |
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Workout Graph
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