Valerie Wartman 3500m row
3,500m
Meters
19:02.6
Time
2:43.2
Pace
180
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 106 |
February 13, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.6 | 3,500m | 2:43.2 | 80 | 576 | 27 |
| 3:46.4 | 700m | 2:41.7 | 83 | 584 | 28 |
| 3:50.7 | 1,400m | 2:44.7 | 78 | 569 | 27 |
| 3:47.1 | 2,100m | 2:42.2 | 82 | 582 | 27 |
| 3:50.3 | 2,800m | 2:44.5 | 79 | 570 | 28 |
| 3:48.2 | 3,500m | 2:43.0 | 81 | 578 | 28 |
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Workout Graph
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