Valerie Wartman 3000m row
3,000m
Meters
15:35.7
Time
2:35.9
Pace
158
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 119 |
February 18, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.7 | 3,000m | 2:35.9 | 92 | 617 | 27 |
| 3:06.3 | 600m | 2:35.2 | 94 | 621 | 27 |
| 3:04.7 | 1,200m | 2:33.9 | 96 | 630 | 28 |
| 3:10.0 | 1,800m | 2:38.3 | 88 | 603 | 28 |
| 3:09.1 | 2,400m | 2:37.5 | 89 | 607 | 28 |
| 3:05.7 | 3,000m | 2:34.7 | 94 | 625 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.