Valerie Wartman 2200m row
2,200m
Meters
11:02.2
Time
2:30.5
Pace
119
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 119 |
February 18, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.2 | 2,200m | 2:30.5 | 103 | 653 | 29 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 28 |
| 2:33.0 | 1,000m | 2:33.0 | 98 | 636 | 29 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 30 |
| 2:30.8 | 2,000m | 2:30.8 | 102 | 651 | 29 |
| 0:58.9 | 2,200m | 2:27.2 | 110 | 677 | 31 |
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Workout Graph
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