Valerie Wartman 40:00 row
7,451m
Meters
40:00.0
Time
2:41.0
Pace
389
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 118 |
February 25, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,451m | 2:41.0 | 84 | 588 | 27 |
| 8:00.0 | 1,502m | 2:39.7 | 86 | 595 | 27 |
| 16:00.0 | 1,478m | 2:42.3 | 82 | 581 | 27 |
| 24:00.0 | 1,478m | 2:42.3 | 82 | 581 | 28 |
| 32:00.0 | 1,484m | 2:41.7 | 83 | 584 | 27 |
| 40:00.0 | 1,510m | 2:38.9 | 87 | 600 | 27 |
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Workout Graph
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