Valerie Wartman 40:00 row
7,332m
Meters
40:00.0
Time
2:43.6
Pace
381
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 116 |
February 26, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,332m | 2:43.6 | 80 | 574 | 27 |
| 8:00.0 | 1,422m | 2:48.7 | 73 | 550 | 27 |
| 16:00.0 | 1,466m | 2:43.7 | 80 | 574 | 28 |
| 24:00.0 | 1,480m | 2:42.1 | 82 | 582 | 28 |
| 32:00.0 | 1,465m | 2:43.8 | 80 | 573 | 28 |
| 40:00.0 | 1,499m | 2:40.1 | 85 | 593 | 28 |
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Workout Graph
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