Valerie Wartman 40:00 row
7,351m
Meters
40:00.0
Time
2:43.2
Pace
384
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 117 |
March 01, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,351m | 2:43.2 | 80 | 576 | 27 |
| 8:00.0 | 1,418m | 2:49.2 | 72 | 548 | 26 |
| 16:00.0 | 1,499m | 2:40.1 | 85 | 593 | 29 |
| 24:00.0 | 1,472m | 2:43.0 | 81 | 577 | 28 |
| 32:00.0 | 1,462m | 2:44.1 | 79 | 572 | 28 |
| 40:00.0 | 1,500m | 2:40.0 | 85 | 594 | 28 |
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Workout Graph
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