Valerie Wartman 40:00 row
7,332m
Meters
40:00.0
Time
2:43.6
Pace
383
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 116 |
March 02, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,332m | 2:43.6 | 80 | 574 | 27 |
| 8:00.0 | 1,355m | 2:57.1 | 63 | 516 | 25 |
| 16:00.0 | 1,495m | 2:40.5 | 85 | 591 | 27 |
| 24:00.0 | 1,494m | 2:40.6 | 84 | 590 | 28 |
| 32:00.0 | 1,485m | 2:41.6 | 83 | 585 | 28 |
| 40:00.0 | 1,504m | 2:39.5 | 86 | 596 | 28 |
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Workout Graph
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