Valerie Wartman 40:00 row
7,543m
Meters
40:00.0
Time
2:39.0
Pace
396
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 119 |
March 04, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,543m | 2:39.0 | 87 | 599 | 27 |
| 8:00.0 | 1,508m | 2:39.1 | 87 | 598 | 27 |
| 16:00.0 | 1,509m | 2:39.0 | 87 | 599 | 27 |
| 24:00.0 | 1,500m | 2:40.0 | 85 | 594 | 28 |
| 32:00.0 | 1,505m | 2:39.4 | 86 | 597 | 27 |
| 40:00.0 | 1,521m | 2:37.7 | 89 | 606 | 28 |
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Workout Graph
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