Valerie Wartman 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 122 |
March 08, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 684 | 55 | 28 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 30 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 28 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 28 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 28 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 29 |
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Workout Graph
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