Valerie Wartman 1000m row

1,000m

Meters

4:49.3

Time

2:24.6

Pace

55

Calories

Average Watts116
Calories Per Hour697
Stroke Rate28
Stroke Count138
Drag Factor122

March 08, 2023 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.3 1,000m 2:24.6 116 697 28
0:56.9 200m 2:22.2 122 718 30
0:59.2 400m 2:28.0 108 671 28
0:59.0 600m 2:27.5 109 675 28
0:57.9 800m 2:24.7 115 697 28
0:56.3 1,000m 2:20.7 126 731 29

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Workout Graph

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