Valerie Wartman 45:00 row
8,431m
Meters
45:00.0
Time
2:40.1
Pace
443
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 122 |
March 08, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,431m | 2:40.1 | 85 | 593 | 27 |
| 9:00.0 | 1,668m | 2:41.8 | 83 | 584 | 27 |
| 18:00.0 | 1,699m | 2:38.9 | 87 | 600 | 28 |
| 27:00.0 | 1,675m | 2:41.1 | 84 | 587 | 28 |
| 36:00.0 | 1,686m | 2:40.1 | 85 | 593 | 28 |
| 45:00.0 | 1,703m | 2:38.5 | 88 | 602 | 28 |
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Workout Graph
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