Valerie Wartman 45:00 row
8,118m
Meters
45:00.0
Time
2:46.2
Pace
423
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 119 |
March 09, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,118m | 2:46.2 | 76 | 561 | 27 |
| 9:00.0 | 1,416m | 3:10.6 | 50 | 473 | 24 |
| 18:00.0 | 1,683m | 2:40.4 | 85 | 591 | 28 |
| 27:00.0 | 1,673m | 2:41.3 | 83 | 586 | 28 |
| 36:00.0 | 1,653m | 2:43.3 | 80 | 576 | 28 |
| 45:00.0 | 1,692m | 2:39.5 | 86 | 596 | 28 |
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Workout Graph
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