Valerie Wartman 7000m row
7,000m
Meters
37:44.8
Time
2:41.7
Pace
365
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 1012 |
| Drag Factor | 119 |
March 10, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.8 | 7,000m | 2:41.7 | 83 | 584 | 27 |
| 7:43.0 | 1,400m | 2:45.3 | 77 | 566 | 27 |
| 7:34.0 | 2,800m | 2:42.1 | 82 | 582 | 27 |
| 7:31.5 | 4,200m | 2:41.2 | 83 | 587 | 27 |
| 7:34.5 | 5,600m | 2:42.3 | 82 | 581 | 27 |
| 7:21.7 | 7,000m | 2:37.7 | 89 | 606 | 27 |
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Workout Graph
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