Valerie Wartman 45:00 row
8,354m
Meters
45:00.0
Time
2:41.5
Pace
436
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 1276 |
| Drag Factor | 120 |
March 12, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,354m | 2:41.5 | 83 | 585 | 28 |
| 9:00.0 | 1,632m | 2:45.4 | 77 | 566 | 28 |
| 18:00.0 | 1,656m | 2:43.0 | 81 | 577 | 28 |
| 27:00.0 | 1,671m | 2:41.5 | 83 | 585 | 28 |
| 36:00.0 | 1,678m | 2:40.9 | 84 | 589 | 28 |
| 45:00.0 | 1,718m | 2:37.1 | 90 | 610 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.