Valerie Wartman 45:00 row
8,262m
Meters
45:00.0
Time
2:43.3
Pace
435
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 117 |
March 13, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,262m | 2:43.3 | 80 | 576 | 27 |
| 9:00.0 | 1,656m | 2:43.0 | 81 | 577 | 27 |
| 18:00.0 | 1,510m | 2:58.8 | 61 | 510 | 25 |
| 27:00.0 | 1,698m | 2:39.0 | 87 | 599 | 28 |
| 36:00.0 | 1,682m | 2:40.5 | 85 | 591 | 28 |
| 45:00.0 | 1,717m | 2:37.2 | 90 | 609 | 28 |
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Workout Graph
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